Category: Health
Discover 10 Health Benefits Of Practicing Pranayama Dai...
Pranayama is an ancient yogic breathing practice that balances the mind and body. Regular practice offers numerous health benefits...
'Kheera' vs 'Kakdi': Which Is Better For Summer? Know I...
Both kheera and kakdi are summer superfoods that support hydration, digestion, and overall wellness. Whether you choose kheera for...
High Midlife Stress Linked To Greater Alzheimer’s Risk ...
A new study finds that elevated cortisol levels in midlife significantly increase Alzheimer's risk in women after menopause, highl...
10 Amazing Health Benefits Of Drinking Jamun Seed Powde...
Jamun seed powder, derived from the nutrient-rich seeds of Syzygium cumini, offers numerous medicinal benefits when consumed regul...
How To Identify Real And Fake Litchi At Home: Simple Tr...
Worried about buying fake or chemically-treated litchis this season? Here’s a complete guide to identifying real litchis using sim...
Yoga For Stronger Lungs: Check All Asanas And Ways To B...
Pranayama practices like Kapalabhati and ujjayi breath promote vitality , energy and promote blood circulation. Yoga in it’s inter...
Balancing IVF Fatigue: Tips To Stay Healthy During Trea...
By incorporating these small yet impactful lifestyle changes, you can manage IVF fatigue and stay physically and emotionally stron...
Eye Care Management Tips For Pregnant Ladies And Newbor...
In the journey from pregnancy to motherhood, eye care should never be an afterthought. From the hormonal changes affecting the mot...
Retinoblastoma In Children: Expert Shares Early Signs, ...
Retinoblastoma Awareness Month: Retinoblastoma is a rare eye cancer affecting young children, and early detection is the key to sa...
Snoring Could Be A Warning Sign: How Obstructive Sleep ...
If you or someone you know snores loudly, pauses while breathing at night, or wakes up tired — it could be more than just poor sle...
Global Warming Is Making Your Sleep Apnea Worse: Shocki...
A massive global study reveals that rising temperatures are directly worsening obstructive sleep apnea (OSA), with the societal bu...
How To Identify Real And Fake Watermelon At Home: Check...
Avoid falling for chemically treated or artificial watermelons with these tips to spot the difference between real and fake waterm...
